BY Eileen Z. Fuentes (@TheSpeachGal) After a grueling winter, spring is finally upon us. We literally had the snowiest January in history and I’m still a little skeptic that we won’t have more! I don’t know about you but…
Elixir SOUL
BY Eileen Z. Fuentes Last week I wanted to get away from the computer and go out in search for knowledge. First stop, the Dr. Oz show. So I hopped on the 1 train from 168th to my destination,…
BY Eileen Z. Fuentes (@EileenZFuentes) Columbia Acu-Herb 251 Ft. Washington Avenue, Apt 1 www.acu-columbia.com You are invited to join me on a journey through time and far away distances. This journey begins all the way in the East (China)…
BY Eileen Z. Fuentes On Tuesday July 6, 2010, Columbia University Medical Center demonstrated its commitment to our community’s health and well being by collaborating with Greenmarket to bring fresh locally grown produce right to our neighborhood. The Fort…
The good folks at the Green Bronx Machine are in the running to win some incredible prizes at the Real Food Media Contest. Green Bronx Machine is dedicated to changing mind-sets and landscapes while harvesting hope and cultivating opportunities…
Story and photos by Debralee Santos As requested by many a reader, this article on the exquisite homemade drink known as coquito or ponche originally ran on Dec. 29th, 2010 and has proven a perennial favorite of the season.…
BY Eileen Z. Fuentes (@theSPEACHgal) Our wellness program at Columbia University Medical Center will begin in January. By purchasing our new SPEACH t-shirt, you can help us continue with this program, which brings holistic nutrition information, plant-based cooking classes, physical…