Written by Gloria Pazmiño They learned about makeup, practiced yoga, danced, learned healthy cooking, and most importantly found new friends and a support system. The women in the “Wellness Series” joined forces with the leadership of Eileen Fuentes, a…
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Yoga
BY Eileen Z. Fuentes I was pleasantly surprised to see the The NY Times highlight the RAIN Inwood Senior Center (84 Vermilyea Avenue) and its new yoga fan base. The article featured endearing stories about 70-and 80-something year olds and how gentle…
BY Led Black Where in the Heights did you grow up? 21 Bennett Avenue Apt 53 What do you do? I’m a Lifestyle Trainer and Transformational Coach. I teach people how to live a healthy, vibrant, balanced life through the…