Try something new! All of the fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfy clothing and bring water. Rain and weather/air advisory cancels.
With summer literally around the corner, a little Yoga might be just what you need to get in summer shape and add a little mindfulness to your life. Choose from Three Options; for $15 you get a 5-class pass, for $20 you get a 10-class pass and for $35 you get a 20-class pass. Sounds [...]
FREE YOGA CLASS WITH LIVE MUSIC AT 10AM Holy Trinity Church (20 Cumming Street) Live Music provided by David Ellenbogen, Dana Hanchard, Spiro Pantazatos and Amy Soucy This class is open to all levels of experience. Thanks to the loving support of our community, Bread and Yoga is still here and going strong. Celebrate the [...]
City Parks Foundation welcomes all New Yorkers, 60 and over, to participate in City Parks Seniors Fitness. The Fall 2011 season of Seniors Fitness programs will begin the week of September 19, 2011, and will offer free tennis lessons, yoga instruction and fitness walking in 16 parks across the city. All activities in this eight-week [...]
Guess whose back. That’s right, the good folks at Groupon have returned to our neck of the woods with a super deal for the one and only Bread & Yoga (4951 Broadway). There are 2 options: For a mere $49, you get 10 yoga classes (a $160 value) or for $99, you get three months [...]
Written by Gloria Pazmiño They learned about makeup, practiced yoga, danced, learned healthy cooking, and most importantly found new friends and a support system. The women in the “Wellness Series” joined forces with the leadership of Eileen Fuentes, a Washington Heights native and cancer survivor, who started the program in an effort to bring a [...]
BY Eileen Z. Fuentes I was pleasantly surprised to see the The NY Times highlight the RAIN Inwood Senior Center (84 Vermilyea Avenue) and its new yoga fan base. The article featured endearing stories about 70-and 80-something year olds and how gentle yoga has had a positive effect on their bodies. They cited that this practice has changed their [...]
BY Led Black Where in the Heights did you grow up? 21 Bennett Avenue Apt 53 What do you do? I’m a Lifestyle Trainer and Transformational Coach. I teach people how to live a healthy, vibrant, balanced life through the disciplines of personal training, yoga, meditation and life coaching. How did living Uptown influence your hustle? [...]