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Uptown Zen

I Literally Lost It All And Then This Happened…

BY Eileen Z. Fuentes (@EileenZFuentes) Almost four years ago, I wrote a heartfelt post titled, “Freedom Fridays”, about my decision to go part-time. It remains one of the most popular entries on my blog. It was written 3 years after…

Crossing Broadway - Washington Heights - Robert W. Snyder

Uptown Video: The Crossing Broadway Panel @ The New School

BY Led Black (@Led_Black) I had the distinct honor of taking part in the Crossing Broadway panel at the New School earlier this week. The panel was ably moderated by New York Times reporter Michael Powell and included the…

Eileen Z. Fuentes - Jay Franco Faces of Hope

The Wellness Series @ Columbia University Medical Center

When diagnosed with breast cancer, Eileen Z. Fuentes, a Columbia University employee, experienced cancer treatment from a patient’s perspective. Having worked for Columbia, she knew she was in capable hands during her treatment; however, she was determined to play…

Cancer Survivor

We’ve been to war together | Manhattan Times News

Reiki healing at the hospital Story, photos and video by Sherry Mazzocchi When Susan was diagnosed with Stage 4 breast cancer, she was devastated. She hadn’t even felt particularly ill, but she had an aggressive cancer that had already…

The SPEACH S.O.U.L Food Tee

Get Yours: The S.O.U.L. Food Tee

BY Eileen Z. Fuentes (@theSPEACHgal) Our wellness program at Columbia University Medical Center will begin in January. By purchasing our new SPEACH t-shirt, you can help us continue with this program, which brings holistic nutrition information, plant-based cooking classes, physical…

The Elixir: Secrets of a Long Life – Hilda Garcia

Uptown Video: It’s about time: Rita Rosenthal

Video by Arlene Schulman (@ArleneSchulman) In this latest episode of It’s about time: Conversations wth New Yorkers about time, Rita Rosenthal talks about what keeps her 102 years young. She lives in Washington Heights and is one of upper…